A Light, rhythmical massage that aids the body in collecting and moving lymphatic fluid. Lymphatic fluid plays a key role in the delivery of nutrients, antibodies and other immune constituents to the tissue cells throughout the body. Lymphatic massages are highly recommended for post-surgical procedures.

Deep tissue massage is designed to relieve pain and muscle tension throughout the body. This type of massage is extremely beneficial because it reaches the deepest layer of muscles, fascia (connective tissue surrounding the joints) and tendons.

Long gliding strokes in the direction of blood return to the heart increases the level of oxygen in the blood, decreases muscle toxins, improves circulation and flexibility while easing tension.